✨Yoga Divine Love✨
Classes & Retreats
Classes start on Aug.27th in Rolle_Elaneha Studio_class in French & English
PRENATAL YOGA
Rolle ELANEHA Studio
Tuesday 18pm -19pm
Prenatal Yoga Class
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A space of peace to nourish your mind and body.
Specific postures to be ready for the delivery.
Improve your breath.
Develop a better conscience of your body
Practice the communication and the connection with your baby.
Improve the pelvic floor area
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10 Class with a particular attention to:
1) Open Class & Breath Consciousness
2) Breath & Pelvic Floor
3) Connection to the Emotions
4) Arms and Upper Body Strengths
5) Back Release
6) Connection with the Baby
7) Feel the Alive Energy
8) Open the hips
9) Preparation for the Delivery
10) Communication with Baby
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Every Tuesday: 250CHF/10Class
1st Class to experiment: 20CHF
A la Carte Class: 35CHF
Further details and booking: 078 831 30 45
Classes start on Aug.27th in Rolle_Elaneha Studio_class in French & English
HATHA YOGA LIVE
Rolle ELANEHA Studio
Tuesday 12.30pm -13.30pm
Hatha Yoga Live Class
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The class brings you to a better physical condition and calm your mind
You increase your core muscles strengths and your flexibility
The practice allows you to improve your digestion and get a more restorative sleep
Moreover you develop a higher consciousness to your own needs
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To get that you will follow 4 main steps:
1) Connection_to calm down the mind
2) Move_to prepare your body for Assanas
3) In the Flow_to improve the functionning of organs and strengthten your muscles
4) Release_to feel the benefits in your whole body
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Every Tuesday: 250CHF/10Class
1st Class to experiment: 20CHF
A la Carte Class: 35CHF
Further details and booking: 078 831 30 45
Healing HeART Festival_Kids Space_Aug.23-24-25, Mamajah Geneva (Bernex)
KIDS SPACE_
Healing HeArt Festival GVA 2019
Mamajah Gva_Bernex
Come to the Festival with your kids and enjoy Free Time for yourself
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Leave your kids for 3 hours
Lots activities and workshops:
Yoga
Singing and Dancing
Mum/Dad & Kids
Circus & Clown
Chocolate Make Up
Energy Bowl Cooking
Painting & Craft
Prenatal Space
Prenatal Yoga Class
Breastfeeding and Baby Changing Space
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Classes start on Sept.4th in Mont-sur-Rolle_ class in French & English
YOGA KIDS
Mont-sur-Rolle YOGA DIVINE LOVE Kids
Wednesday 15pm -15.50pm
Yoga Kids Class
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The class starts with shanting OM and Mantra
Warm up exercise
Fun, Positive and Creative spirit
Asanas practise
Creative meditation
Danse and Accro Yoga
Final relaxation
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Benefits: calms the mind, uses energy through the postures and other exercises.
Lots of fun and Positive vibes!
Tools to handle stress at school
Emphasizes childrens' talents
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Wednesday 3pm - 3.50pm: 20CHF / class
Info and booking: +41788313045
TRIP YOGA & KITESURFING
Dakhla Morocco 19 - 26 May 2019
Included:
7 nights at PK25 HOTEL - (Bungalow Quadruple)
Full Board (3 meals/day + water)
Airport - PK25 Hotel Transfers
Yoga Class Daily
Kite Coaching Daily (group coaching 2h/day)
Spot Guidance
Ozone Kites and Boards available for tests
Kite Control and Yoga Good Vibes :-)
Pictures of the Trip
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479€
Further details and booking
HATHA YOGA COURSE
Geneva ALIVE Studio
Friday 12.30pm -13.30pm
Hatha Yoga Class
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The class starts with a short relaxation and breathing exercise to prepare to Pranayama practise
Benefit: relax mind and put your consciousness ready to welcome Yoga Practise
Follows a warm up sequence to prepare your muscles and body
Then Asanas sequence including balance, inversion and torsion poses
Ends with a guided relaxation
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Friday 15, 22 and 29 of March 2019: 30CHF/Class
Further details and booking: